An easy to read Ebook that goes beyond the typical keep your knees straight and bend your elbows. Combines the knowledge of fitenss training and nutrition.
The 10 Biggest Workout Mistakes, To Burn or Not to Burn - Fat is the Question, and The STRESS Connection
Get your very own Portable Pull-up bar, along with all three Ebooks. Includes shipping to the 48 Continental US State. Overseas shipping click here
Get a WorkHorse along with a 45-minute consultation with Dr. Len to review your health and fitness program, as well as all 3 Ebooks.